Helen Bower

I spent many years working in finance in a career I loved but one that carried significant stress, I had become used to ‘pushing through’, but I now see that I was often ignoring what my body was trying to tell me.

The turning point came after the birth of our twins, Seb and Hettie, when I experienced a severe episode of lower back pain. That acute pain forced me to stop and listen in a way I never had before.

What started as rehabilitation quickly became a passion. This led my full-time role to take on consultancy work allowing time to train as a certified STOTT Pilates Instructor and subsequently dive deeper into the worlds of fascia, biomechanics, and nervous system regulation.

I opened Hill View Pilates in May 2021 to create a studio for the local community, a welcoming space to take time for yourself.  I believe that movement can be strong without being punishing, and restorative without being passive.

At Hill View you’ll get stronger, move better, and feel more energised, without any pressure, ego, or sense of competition.

Emily Barrett

As a lover of running and all kinds of exercise, I spent my 20s trying every fitness fad on offer, but nothing quite kept my attention both physically and mentally as much as Pilates and the way that it serves the body rather than breaking it down. After 10 years of self-practise and enjoying many classes at various studios, I decided to become a Pilates teacher myself in 2021.

Throughout the process of my intense training to become a certified Pilates teacher I’ve been amazed at how the human body can heal itself when trained properly and I have seen how Pilates can help everyone to move better and feel better in both mind and body, even after just one session.

My mission as a teacher is to help as many people as possible to fall in love with movement and access all of the benefits it can bring to you.

Pilates creates long-lasting, deep results through lengthening, strengthening and toning the body. Each session works to serve the mind and body helping you to feel stronger, happier and healthier. My classes are fun and challenging but always have options depending on individual levels and needs – seeing my clients grow in confidence and strength is my priority and I am so grateful to be doing what I love.

The six Pilates principles are: Breath, Concentration, Control, Precision, Centre and Flow. My goal as a Pilates teacher is to help you to work on all six in each session.

Milli Ollerton

I fell in love with Pilates while living and working in London as a creative producer in the fashion industry — a fast-paced, high-stress environment with long hours spent standing on set. Pilates quickly became my daily sanctuary, helping me manage back pain, reduce stress, and build strength in a way that felt both empowering and restorative.

What started as a personal practice soon turned into a passion. In 2024, I decided to deepen my knowledge and expertise by completing both my mat and reformer STOTT Pilates training. This training opened my eyes to the incredible science behind movement, alignment, and the mind-body connection.

I’m passionate about mindful movement and creating a calm, supportive environment where everyone feels welcome.

My classes are designed to be energising and fun, while focusing on precise form and alignment. I offer options for all abilities, ensuring each person can challenge themselves safely and enjoyably.

Michelle Quibell

I first discovered Pilates 30 years ago while studying for my BA (Hons) in Dance & Performing Arts. From that early experience, I quickly saw how Pilates could improve strength, flexibility, balance, and coordination — all essential qualities for a dancer. Over the years, Pilates became my go-to form of exercise, supporting me both physically and mentally through life’s ups and downs.

More recently, I chose to retrain as a Pilates Mat Class Teacher to deepen my knowledge and share the transformative benefits I’ve experienced firsthand. Teaching allows me to connect with people from all walks of life and fitness levels, helping them discover how Pilates can build strength, improve movement patterns, and boost confidence.

I believe in creating a welcoming and supportive environment where everyone feels comfortable to explore their bodies safely. My classes focus on mindful movement, proper alignment, and providing modifications and challenges tailored to individual needs. Seeing my students grow stronger, more aware, and more confident is what makes teaching so rewarding for me.