BALANCE &
CONTROL
MINDFUL
MOVEMENT
CORE
STRENGTH
Hill View Pilates is a peaceful retreat nestled in the heart of the South Downs. It is a spacious, light & airy studio with underfloor heating and free parking outside, making it easily accessible to all.
My name is Helen and I fell in love with Pilates when it freed me from my acute lower back pain after the birth of our beautiful twins Hettie & Seb. The remarkable effects Pilates has had on my life sparked in me a passion to be able to help others cope with chronic pain and develop core strength.
My aim is to ensure clients feel they have worked hard in a class but within a safe range of movement for their body. People come away feeling calmer, more energised, stronger and leaner.
I am a Stott certified instructor and have been teaching in and around Brighton for the last 4 years and am now excited to open my own studio which is attached to our home on Upper Maudlyn Farm near Steyning.
I have a wealth of experience working with different conditions and injuries, working closely with Physiotherapists, Osteopaths, Chiropractors and other medical health professionals to ensure continuity of care for my clients.
Testimonials
“Helen’s classes have so much variety and I always feel challenged. She instructs with clear, concise explanations and has a calming teaching voice. I always feel better and more lengthened after her classes.”
Kate, 41
“Helen is incredibly supportive and creates a brilliant atmosphere in her classes.”
David, 45
‘I have known Helen for 3 years now and she is an incredible instructor, she really provokes thought about how one’s body moves. I feel stronger, more mindful and in control of my body.’
Karen, 55