Hill View Pilates is a peaceful retreat nestled in the heart of the South Downs. It is a spacious, light & airy studio with underfloor heating and free parking outside, making it easily accessible to all.
My name is Helen and I fell in love with Pilates when it freed me from my acute lower back pain after the birth of our beautiful twins Hettie & Seb. The remarkable effects Pilates has had on my life sparked in me a passion to be able to help others cope with chronic pain and develop core strength.
My aim is to ensure clients feel they have worked hard in a class but within a safe range of movement for their body. People come away feeling calmer, more energised, stronger and leaner.
I am a Stott certified instructor and have been teaching in and around Brighton for the last 4 years and am now excited to open my own studio which is attached to our home on Upper Maudlyn Farm near Steyning.
I have a wealth of experience working with different conditions and injuries, working closely with Physiotherapists, Osteopaths, Chiropractors and other medical health professionals to ensure continuity of care for my clients.