Hill View Pilates is a peaceful retreat nestled in the heart of the South Downs, 5 minutes from Steyning & Bramber.
It is a spacious, light & airy studio with beautiful views and free parking outside, making it easily accessible to all.
My name is Helen and I fell in love with Pilates when it freed me from my acute lower back pain after the birth of our twins Hettie & Seb. The remarkable effects Pilates has had on my life sparked in me a passion to be able to help others cope with chronic pain and develop core strength.
Our aim is to ensure clients feel they have worked hard in a class but within a safe range of movement for their body. People come away feeling calmer, more energised, stronger and leaner.
We have 3 teachers here at Hill View, Emily, Steve and myself. Between us we have a wealth of experience working with different conditions and injuries, working closely with Physiotherapists, Osteopaths, Chiropractors and other medical health professionals to ensure continuity of care.