BALANCE &
CONTROL
MINDFUL
MOVEMENT
CORE
STRENGTH
Hill View Pilates is a peaceful retreat nestled in the heart of the South Downs, 5 minutes from Steyning & Bramber.
It is a spacious, light & airy studio with beautiful views and free parking outside, making it easily accessible to all.
My name is Helen and I fell in love with Pilates when it freed me from my acute lower back pain after the birth of our twins Hettie & Seb. The remarkable effects Pilates has had on my life sparked in me a passion to be able to help others cope with chronic pain and develop core strength.
Our aim is to ensure clients feel they have worked hard in a class but within a safe range of movement for their body. People come away feeling calmer, more energised, stronger and leaner.
We have 3 teachers here at Hill View, Emily, Steve and myself. Between us we have a wealth of experience working with different conditions and injuries, working closely with Physiotherapists, Osteopaths, Chiropractors and other medical health professionals to ensure continuity of care.
Testimonials
“Helen’s classes have so much variety and I always feel challenged. She instructs with clear, concise explanations and has a calming teaching voice. I always feel better and more lengthened after her classes.”
Kate, 41
“Helen is incredibly supportive and creates a brilliant atmosphere in her classes.”
David, 45
‘I have known Helen for 3 years now and she is an incredible instructor, she really provokes thought about how one’s body moves. I feel stronger, more mindful and in control of my body.’
Karen, 55